Schedule for November 16th - November 22nd


Timezone

Sun November 16, 2025ClassClass TypeInstructor  
7:30am - 8:00am MSTOpen HoursOpen GymNA    
8:30am - 9:30am MSTOpen GymCrossFitNA    
9:45am - 11:15am MSTOpen HoursOpen GymNA    
11:30am - 1:00pm MSTOpen HoursOpen GymNA    
1:00pm - 2:30pm MSTOpen HoursOpen GymNA  Signup
2:30pm - 4:00pm MSTOpen HoursOpen GymNA  Signup
4:00pm - 5:30pm MSTOpen HoursOpen GymNA  Signup
Mon November 17, 2025ClassClass TypeInstructor  
4:00am - 5:15am MSTOpen HoursOpen GymNA  Signup
5:15am - 6:15am MSTWODCrossFitDemetria Barron6/15Signup
6:30am - 8:30am MSTOpen HoursOpen GymNA  Signup
8:45am - 9:45am MSTWODCrossFitErik Schmaedeke3/20Signup
10:00am - 11:30am MSTOpen HoursOpen GymNA  Signup
12:00pm - 1:00pm MSTWODCrossFitErik Schmaedeke1/15Signup
2:30pm - 4:00pm MSTOpen HoursOpen GymNA  Signup
4:30pm - 5:30pm MSTWODCrossFitErik Schmaedeke0/15Signup
5:30pm - 6:30pm MSTWODCrossFitErik Schmaedeke1/20Signup
6:30pm - 7:30pm MSTWODCrossFitMadelyn Doran0/15Signup
Tue November 18, 2025ClassClass TypeInstructor  
4:00am - 5:15am MSTOpen HoursOpen GymNA  Signup
5:15am - 6:15am MSTWODCrossFitTodd Tolentino4/15Signup
6:30am - 8:30am MSTOpen HoursOpen GymNA  Signup
8:45am - 9:45am MSTWODCrossFitErik Schmaedeke4/20Signup
10:00am - 11:30am MSTOpen HoursOpen GymNA  Signup
12:00pm - 1:00pm MSTWODCrossFitErik Schmaedeke0/15Signup
2:30pm - 4:00pm MSTOpen HoursOpen GymNA  Signup
4:30pm - 5:30pm MSTWODCrossFitErik Schmaedeke2/15Signup
5:30pm - 6:30pm MSTWODCrossFitDemetria Barron0/17Signup
6:30pm - 7:30pm MSTWODCrossFitDemetria Barron0/15Signup
Wed November 19, 2025ClassClass TypeInstructor  
4:00am - 5:15am MSTOpen HoursOpen GymNA  Signup
5:15am - 6:15am MSTWODCrossFitTodd Tolentino4/15Signup
6:30am - 8:30am MSTOpen HoursOpen GymNA  Signup
8:45am - 9:45am MSTWODCrossFitErik Schmaedeke1/20Signup
10:00am - 11:30am MSTOpen HoursOpen GymNA  Signup
12:00pm - 1:00pm MSTWODCrossFitErik Schmaedeke0/15Signup
2:30pm - 4:00pm MSTOpen HoursOpen GymNA  Signup
4:30pm - 5:30pm MSTWODCrossFitErik Schmaedeke1/15Signup
5:30pm - 6:30pm MSTWODCrossFitMark Fabiano0/20Signup
6:30pm - 7:30pm MSTWODCrossFitMark Fabiano0/15Signup
Thu November 20, 2025ClassClass TypeInstructor  
4:00am - 5:30am MSTOpen HoursOpen GymNA  Signup
5:30am - 6:30am MSTOpen HoursOpen GymNA  Signup
6:30am - 8:30am MSTOpen HoursOpen GymNA  Signup
8:45am - 9:45am MSTWODCrossFitErik Schmaedeke2/20Signup
10:00am - 11:30am MSTOpen HoursOpen GymNA  Signup
12:00pm - 1:00pm MSTWODCrossFitErik Schmaedeke0/15Signup
2:30pm - 4:00pm MSTOpen HoursOpen GymNA  Signup
4:30pm - 5:30pm MSTWODCrossFitErik Schmaedeke3/15Signup
5:30pm - 6:30pm MSTWODCrossFitRylie Schmeh0/15Signup
6:30pm - 7:30pm MSTWODCrossFitRylie Schmeh0/15Signup
Fri November 21, 2025ClassClass TypeInstructor  
4:00am - 5:15am MSTOpen HoursOpen GymNA  Signup
5:15am - 6:15am MSTWODCrossFitDemetria Barron3/15Signup
6:30am - 8:30am MSTOpen HoursOpen GymNA  Signup
8:45am - 9:45am MSTWODCrossFitErik Schmaedeke1/20Signup
10:00am - 11:30am MSTOpen HoursOpen GymNA  Signup
12:00pm - 1:00pm MSTWODCrossFitErik Schmaedeke1/15Signup
2:30pm - 4:00pm MSTOpen HoursOpen GymNA  Signup
4:00pm - 5:00pm MSTOpen GymCrossFitNA  Signup
5:15pm - 6:15pm MSTWODCrossFitStacey Yoshimoto0/15Signup
Sat November 22, 2025ClassClass TypeInstructor  
7:00am - 8:00am MSTOpen HoursOpen GymNA  Signup
8:30am - 9:30am MSTWODCrossFitStacey Yoshimoto  Signup
9:45am - 11:15am MSTOpen HoursOpen GymNA  Signup
11:30am - 1:00pm MSTOpen HoursOpen GymNA  Signup
1:00pm - 2:30pm MSTOpen HoursOpen GymNA  Signup
2:30pm - 4:00pm MSTOpen HoursOpen GymNA  Signup
4:00pm - 5:30pm MSTOpen HoursOpen GymNA  Signup