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| Wed January 23, 2019 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am | WOD | CrossFit | Betsy Sailor | 6/15 | |
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 5/15 | |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 11/15 | |
| 4:30pm - 5:30pm | WOD | CrossFit | Erik Schmaedeke | 4/15 | Signup |
| 5:30pm - 6:30pm | WOD | CrossFit | Stacey Yoshimoto | 8/12 | Signup |
| 6:30pm - 7:30pm | WOD | CrossFit | Stacey Yoshimoto | 0/12 | Signup |
| 8:00pm - 9:00pm | Yoga | General | Stacey Yoshimoto | Signup | |
| Thu January 24, 2019 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 3/15 | Signup |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 0/12 | Signup |
| 4:30pm - 5:30pm | WOD | CrossFit | Erik Schmaedeke | 2/15 | Signup |
| 5:30pm - 6:30pm | WOD | CrossFit | Erik Schmaedeke | 3/15 | Signup |
| 6:30pm - 7:30pm | WOD | CrossFit | Crystal Wagner | 1/15 | Signup |
| Fri January 25, 2019 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am | WOD | CrossFit | Crystal Wagner | 1/15 | Signup |
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 3/15 | Signup |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 2/15 | Signup |
| 4:00pm - 5:00pm | Olympic Lifting | CrossFit | Erik Schmaedeke | Signup | |
| 4:00pm - 5:00pm | Open Gym | CrossFit | Erik Schmaedeke | Signup | |
| Sat January 26, 2019 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am | WOD | CrossFit | Stacey Yoshimoto | 5/15 | Signup |
| Sun January 27, 2019 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 3/15 | Signup |
| Mon January 28, 2019 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Tue January 29, 2019 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||