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| Sat November 16, 2019 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am | WOD | CrossFit | Blake Martin | 11/20 | |
| Sun November 17, 2019 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | Signup | |
| Mon November 18, 2019 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am | WOD | CrossFit | Betsy Sailor | 1/12 | Signup |
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 2/15 | Signup |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 0/12 | Signup |
| 4:30pm - 5:30pm | WOD | CrossFit | Erik Schmaedeke | 0/12 | Signup |
| 5:30pm - 6:30pm | WOD | CrossFit | Blake Martin | 0/12 | Signup |
| 6:30pm - 7:30pm | WOD | CrossFit | Blake Martin | 0/12 | Signup |
| Tue November 19, 2019 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am | WOD | CrossFit | Stacey Yoshimoto | 1/15 | Signup |
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 1/15 | Signup |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| 4:30pm - 5:30pm | WOD | CrossFit | Erik Schmaedeke | 0/20 | Signup |
| 5:30pm - 6:30pm | WOD | CrossFit | Mark Fabiano | 0/15 | Signup |
| 6:30pm - 7:30pm | WOD | CrossFit | Mark Fabiano | 0/15 | Signup |
| Wed November 20, 2019 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am | WOD | CrossFit | Betsy Sailor | 1/15 | Signup |
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| 4:30pm - 5:30pm | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| 5:30pm - 6:30pm | WOD | CrossFit | Stacey Yoshimoto | 0/12 | Signup |
| 6:30pm - 7:30pm | WOD | CrossFit | Stacey Yoshimoto | 0/12 | Signup |
| 8:00pm - 9:00pm | Yoga | General | NA | Signup | |
| Thu November 21, 2019 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 0/12 | Signup |
| 4:30pm - 5:30pm | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| 5:30pm - 6:30pm | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| Fri November 22, 2019 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am | WOD | CrossFit | Stacey Yoshimoto | 0/15 | Signup |
| 9:00am - 10:00am | WOD | CrossFit | Erik Schmaedeke | Signup | |
| 12:00pm - 1:00pm | WOD | CrossFit | Erik Schmaedeke | 0/15 | Signup |
| 4:00pm - 5:00pm | Open Gym | CrossFit | Erik Schmaedeke | Signup | |
| 4:00pm - 5:00pm | Olympic Lifting | CrossFit | Erik Schmaedeke | Signup |