NUTRITION COACHING IN BRIGHTON, CO

Fuel Your Body.
Maximize Your Results.

Lasting progress comes from combining smart training with smart nutrition. CrossFit Salvo gives you personalized guidance, accountability, and practical strategies that fit your goals and lifestyle.

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REAL FOOD. REAL LIFE.

A Nutrition Plan Designed to Work Beyond the Gym.

WHY NUTRITION COACHING

No Fad Diets. No Guessing. A Smarter Path to Lasting Results.

Get a realistic strategy built around your life, with the education and support needed to stay consistent.

Personalized Meal Guidance

No cookie-cutter diets. Get practical nutrition strategies built around your goals, schedule, preferences, and lifestyle.

Accountability & Support

Regular check-ins give you structure, encouragement, and a clear place to work through challenges.

Science-Based Approach

Build your plan around proven nutrition methods instead of restrictive trends, fad diets, or quick fixes.

Integrated with Training

Learn how to fuel workouts, support recovery, and align your nutrition with the results you are working toward.

Sustainable Habits

Develop realistic habits you can maintain for long-term health, performance, energy, and confidence.

WHAT'S INCLUDED

Everything You Need to Build a Plan That Works.

Your coaching combines a personalized strategy with progress tracking, helpful resources, and ongoing adjustments as your goals and needs change.

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One-on-one consultation
Meet with a certified nutrition coach to discuss your goals, habits, and starting point.

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Custom nutrition plan
Receive guidance built around weight loss, performance, energy, or other personal goals.

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InBody progress tracking
Use body composition scans to measure progress beyond body weight alone.

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Ongoing support and adjustments
Update your strategy as your needs, routines, and results change.

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Resources and accountability tools
Get meal ideas and practical resources that make consistency easier.

WHO IT'S FOR

Nutrition Coaching That Meets You Where You Are and Moves You Forward.

Athletes

Fuel training, recovery, and performance with a strategy that supports the demands of your sport.

Busy Professionals

Create structure and make smarter choices without needing a complicated or unrealistic routine.

Fat Loss or Lean Muscle

Build a clear plan for changing body composition while supporting strength, energy, and health.

More Consistency

Get accountability and guidance when knowing what to do has not been enough to stay on track.

CrossFit Members

Align nutrition with your workouts to support faster, more noticeable progress inside and outside the gym.

CHOOSE YOUR COACHING PATH

The Right Level of Support for Your Goals.

Choose a self-directed macro option, full nutrition coaching, or nutrition combined with weekly workout programming.

SELF-DIRECTED

Monthly Macros

$48/ month

Includes:

✓ InBody scan
✓ Self-driven nutrition plan
✓ One check-in each month

COACH-ASSISTED

Nutrition Coaching

$135/ month

Includes:

✓ InBody scan
✓ Coach-assisted nutrition plan
✓ Check-ins every three days

NUTRITION + TRAINING

Nutrition & Workout Coaching

$175/ month

Includes:

✓ InBody scan
✓ Check-ins every three days
✓ Weekly workout program
✓ Coach-assisted support

READY TO STOP GUESSING?

Better Nutrition Starts with a Plan You Can Actually Follow.

Choose the coaching option that fits your goals, or contact CrossFit Salvo to get help deciding which level of support is right for you.

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Fuel Your Body.
Maximize Your Results.