CrossFit Salvo WODs for Nov 21,2017 http://crossfitsalvo.com/index.asp?page=results&pageid=1&startdate=20171121 Daily Workouts for Nov 21,2017 en-us Tue, 21 Nov 2017 00:00:00 MST Tue, 21 Nov 2017 06:46:21 MST CrossFit Salvo WODs for Nov 21,2017 http://crossfitsalvo.com/index.asp?page=results&pageid=1&startdate=20171121 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitsalvo.com/images/htg_logo_rss.gif 39 31 Nov 19, 2017 Tue,Nov 21,2017 http://crossfitsalvo.com/index.asp?page=results&pageid=1&startdate=20171121 http://crossfitsalvo.com/index.asp?page=results&pageid=1&startdate=20171121 Tue, 21 Nov 2017 00:00:00 MST 5 rounds for time<br /><br />15/12 Cals on Rower<br />15 OHS 75/45<br />10 Burpees over bar