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Thursday, Aug 17, 2017

Happy Birthday Paula
  

SORRY CHARLIE


Distance
deadlift
75% X 5
85% X 3
95% X 1+

METCON
6 MINUTE AMRAP
MAX DISTANCE SLED PULL (BODY WEIGHT)

Chosen as WOD: Thu,Aug 17,2017
Tenneile561 Rx
Jacob J778 Rx
Matt H640 Rx
Tonya582  Not Rx
Sujinda650 Rx
Kenia776  Not Rx
Results Posted: 6
Sandy G9:00am...3 2 1 GO!
Bonnie9:00am...3 2 1 GO!
alexander l9:00am...3 2 1 GO!
Arj9:00am...3 2 1 GO!




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