Most Recent Benchmark was ISABEL on Apr 10,2018 (9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Thursday Apr 12,2018

Happy Birthday Jenna D
Welcome jesiah & Jeff B

April 12, 2018


Reps
15 min Amrap
200m Run
15 HSPU
7 Power Cleans (185/125)


Joshua M3+200  #135/Abmat HSPU
Jarrod3+209  #135/#25+abmat HSPU
Stan #135/banded Pike
Amber C3+200  #85/#35 abmat HSPU
Tenneile3+200  #65/banded pike
Karina3+212  #55/banded Pike
Luis G3+200  #115/Abmat HSPU
Sandy G3+210  #35/ ring PU
Emily Ha3+216  #90/Banded Pike
Janeth #55/Banded Pike
Gloria #40/Banded Pike
Esther4+200  #55/Banded Pike
Jeff L3+217  #175
Tom W4+200 Rx
jeronima 55
Lara5+185  75
Shelby2+221  115/125
Paula2+204  115
Julie E4+50 Rx
Maria Mo4+204  85
Crystal 85/95
Eric Gold2+220 Rx
Matt Sw3+200 Rx
Brad 10 hspu
Jace3+190  135
Damon2+9 Rx
Debby 80# band pu
Cailin4+50  85# pike pu
Brandi4+75  75# band pu
Claudia A 75# band pu
Mariela4+200  65# band pu
Courtney D2+215 Rx
Matt D 185# pike pu
Mark F3+100 Rx
javier Not Rx
Richard3+200  144# pike
Jeff B pike band/95
Eric Golt4+100 Rx
Julio3+215  135/pike
Dillon 125/some hspu/ pike
ruben 135/hspu 1 ab mat
Evita3+200  85/hspu
Justin E3+215  165/hspu
Jordan W3+200  125/abmat hspu
Roberto3+209  155/hspu
Matt Sa3+90  185/pike
Jamie W4+203  85/pike
Jeff E2+212  155/hspu
Shawn3+204 Rx
Results Posted: 49


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