Most Recent Benchmark was ISABEL on Apr 10,2018 (9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Sunday Apr 8,2018

Welcome ruben

SUnday Handstand day


Rounds
15 min AMRAP

50ft handstand walk
100 ft of lunges


Matt Sw3+3 Rx
Joshua M 10 attempts
Jordan W5+1  5 attempts plus BC
Debby3+10  bc/oh lunges
Betsyi didnt count erik  Not Rx
Tyler Jos8+9 Rx
Sandy G3+5  bc
Noah4+6???? Rx
Matt Sai would guess like 4 or something  Not Rx
Courtney DRx
Richard4+5  Not Rx
ruben 5 attempts/bc
Michelle S push press
Results Posted: 13


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