Most Recent Benchmark was ISABEL on Apr 10,2018 (9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Saturday Apr 7,2018

April 7, 2018


Time
With a Partner

100 Wall Balls
100 KB Swings
100 Deadlifts  
100 Med Ball Sit Ups  
100 Box Jumps  

*Every 3 minutes, 20 burpees


Debby31:47  w/ Michelle
Michelle S31:47  W/ Debby
Matt Sw26:30  w/ Jake
Jordan W32:10  w/ Alondra
Jacob J26:30  w/ Swarts
Mayra E30:59  w/ Paloma
Betsy30:46  w/ Tyler
Paloma30:59  w/ Mayra
Jennifer D33:27  w/ Jenn
Tyler Jos30:46  w/ Betsy
Kaydee35:17  w/ Amber
Sean C32:25  w/ Cody
Cody32:25  w/ Sean
Greta33:19  w/ Bonnie
Amber C35:17  w/ Kaydee
Bonnie33:19  w/ Greta
Results Posted: 16


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