Most Recent Benchmark WOD was FRAN on May 11,2017 (282 days ago)

Sunday Feb 4,2018

Feb 4, 2018


Time
27-21-15-9

Cals on Ski Erg  
HR Push Ups

then  

75 Wall Balls
EMOM Burpees


Betsy9:22 Rx 5:23 Rx
Matt Sw7:17 Rx 5:17 Rx
Vanessa R11:55  6:29
Brandi12:42 Rx 5:32
Julio11:00 Rx 6:30 Rx
Courtney D10:33 Rx 6:44
Results Posted: 6



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