Most Recent Benchmark was ISABEL on Apr 10,2018 (9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Wednesday Jan 3,2018

Happy Birthday Joseph Rh

January 3, 2018


Time
3 Rounds for time

800m Run
15 Deadlifts (275)
15 HSPU


Jordan W26:54  175 / HSPU
Jarrod26:55  225
Tonya27:56  135 / 10 HSPU
A.J.26:54  185
Michelle S19:41  500 m run / #85 / pike push ups
Greta26:12  Not Rx
jeronima24:10  85
Eric Golt18:49 Rx
Paula27:59 Rx
Monce26:02  Not Rx
Damon27:42 Rx
Claudia V28:32  Not Rx
Shawn22:25 Rx
Eric Gold19:59 Rx
Jeff L23:44 Rx
Cailin26:37  Not Rx
Darnelle27:54  Not Rx
Mayra A26:01  Not Rx
Brandi27:04  Not Rx
Valene27:44  Not Rx
Matt Sw24.32 Rx
Stacey21:16 Rx
Noah25:47 Rx
Mariela25:50  Not Rx
Tom W18:14 Rx Riley 27:37
Craig A27:28  Not Rx
Crystal24:49  125/HSPU
Vanessa R26:32  Not Rx
Roberto20:58  145/HSPU
Shahlaye26:28  155/1ab mat
Joseph Rh27:10  Not Rx
Jeff E22:03  Row
Results Posted: 32


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