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Sat,Dec 16,2017 at 7:00pm Salvo Holiday Party

Thursday Dec 7,2017

Dec 8, 2017


Time
1000 m Row
50 Goblet Squats 55/35
50 SDHP


Skill 8 MIN EMOM

Even: as many unbroken MU as possible  (as many C2B or PU)
ODD:  Rest


Tonya9:51  #22.1
Joshua M9:33 Rx
Jarrod10:17 Rx
Matt H9:08 Rx
Jordan W8:35 Rx
Adam j10:12  #45
Stan9:53 Rx
Amber C9:51  #25
Tenneile9:50  #25
A.J.12:30 Rx
Monce10:19 Rx
Eric Golt7:28 Rx
Alexander L10:30 Rx
Eric Gold9:34 Rx
Emily Ha9:25  #25
Tom B10:23  #45
Maria Mo9:24 Rx
Matt Sw7:40 Rx
Crystal10:26 Rx
Jamie W10:04 Rx
Shelby9:24 Rx
Tom W7:50 Rx
Milynda10:18 Rx
Greg8:47 Rx
Brad8:45 Rx
Paula8:56 Rx
Damon7:44 Rx
Jace10:24 Rx
Adela9:34  Not Rx
Alex D11:14 Rx
Brandi11:04  Not Rx
James Sa10:32 Rx
Ray G10:33  Not Rx
Valene8:51 Rx
Mariela9:50  Not Rx
Stacey8:14 Rx
Jeff L9:30 Rx
Craig A9:01 Rx
Shelly11:54 Rx
Darnelle10:48  air squats, lunges, sit ups
Elizabeth H10:48 Rx
Justin E9:28 Rx
Chantel10:04  #22.1
Results Posted: 43


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