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Sat,Dec 16,2017 at 7:00pm Salvo Holiday Party

Friday Dec 1,2017

Welcome Mayra A

Dec 1, 2017


Reps
12 min AMRAP

10 Cals on Bike
15 Pushups
20 Wall balls


Jarrod 14#
Jordan W3+24  banded PU
Stan4+35  14#
Amber Cshe said put a zero  Not Rx
Sujinda 14#/banded PU
Karina3+10  10#/Banded PU
Alexander L3+9  14#
Jennifer P2+38 Rx
Jeff L3+29 Rx
Eric Golt4+17 Rx
Greg5+5 Rx
Tom W5+24 Rx
Shelby3+13 Rx
Milynda Not Rx
Mckenzy2+40  Not Rx
Maria Mo3+42 Rx
Joshua M3+35 Rx
Paula3+30 Rx
Shawn4+23 Rx
Danielle3+20  Not Rx
Joseph Rh4+3 Rx
Shahlaye3+11  Not Rx
Brandi3+7  Not Rx
Brad4+10 Rx
Justin E4+16 Rx
Jamie W18 minutes  5 rounds for time
Results Posted: 26


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