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Thursday, Nov 2, 2017

Welcome Maggie

Nov 2,2017


Time
16min AMRAP  
500m Row
15 Sand Bag Cleans  
20 Sit Ups


Tenneile2+ 85 Rx
Jarrod3+ 260 Rx
Betsy3 + 504 Rx
Jacob J4+ 145 Rx
Amber C2 + 210 Rx
Tyler Jos3 + 506 Rx
Maggie3 +4 Rx
Sandy G2+503  Not Rx
Bonnie2+506 Rx
Jace3+9 Rx
Ali M3+50  350 on rower
Brock3+28 Rx
Adam j3+15 Rx
Greg4+45 Rx
Eric Gold3+528 Rx
Paula3+320 Rx
Brad3+95 Rx
Damon4+145 Rx
Adela3+1  Not Rx
DebbyRx
Jordan W3+35 Rx
Matt Sw3+223 Rx
MonceRx
Michelle S3+11  KB Swings = knee raises
Chelsey3+102 Rx
Jeff L3+509 Rx
Elizabeth H2+251 Rx
Jennifer DRx
Craig A4+19 Rx
Darnelle3+331 Rx
Emily Ha3+18 Rx
Joseph Rh3+494 Rx
Shahlaye3+257 Rx
Shelly2+12 Rx
Noah4+7 Rx
Justin E4+121 Rx
Chantel3+125 Rx
Jeff ERx
Vanessa R2+524  30# med ball clean
Stacey4+15 Rx
Jamie W3+99 Rx
Kaylen3+426 Rx
Results Posted: 42


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