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Monday, Oct 30, 2017

Welcome Justin Moo

Oct 30, 2017


Time
20 GHD
then
5 rounds
5 HSPU (strict)
10 unbroken power cleans (75/45)
15 Air squats


Sujinda9:40  pike
Karina10:21  banded pike
Jacob J9:26  pike
Adam j11:37  pike
Joshua M10:38  scaled HSPU
Kenia10:23  banded pike
Amber C8:53  scaled HSPU
Betsy9:50  deficit kipping hspu
Tyler Jos11:30  kipping hspu
Lindsey W11:15  pike
Alexander L11:20  kiping hspu
Monce11:36  pike
Justin Moo13:01  pike
Michelle S8:10  cf mama - strict press, kb cleans
Tom W7:56 Rx
Paula10:41  deficit hspu
Julie E14:30 Rx
Shelby10:19 Rx
Eric Gold10:32  deficit
Matt Sw12:38 Rx
Greta9:23  pike
Crystal11:25  deficit hsp
Damon12:39  snatches
Stacey6:50 Rx not fair short arms :)
Adela8:09  Not Rx
Michelle B10:01  Not Rx
Cailin9:28  Not Rx
Andrew G9:01  Not Rx
Richard8:21  Not Rx
James Sa10:12  Not Rx
Brad9:33  Not Rx
Brandi9:56  Not Rx
Jamie W8:33  Not Rx
Kaycee7:57  Not Rx
Maria Mo7:06  so close to strict hspu
Mark F8:18 Rx
Shahlaye9:07  hspu
Jennifer D9:08  banded pike
Craig A6:42  pike
Ray G8:10  pike
Danielle7:48  pike
Daniel L6:59  pike
Kaylen9:18  hspu
Shelly7:39  pike
Julio7:34  pikw
Esther7:52  pike
Roberto10:00 Rx
Justin E9:24  deficit hspu 45's
Noah11:11 Rx
Results Posted: 49
Julie E 5:54pm
Lol stacey😂



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