PREV  22  NEXT   Most Recent Benchmark WOD was FRAN on May 11,2017 (194 days ago)

Sunday, Oct 29, 2017

100's


Time
Partner Style
100 reps of each movement

Snatch (75/45)
Pistols
Hang Cleans (75/45)
Sit Ups
Push Press (75/45)
Cal Row


Betsy29:45 Rx
Michelle S29:35  kb swings, knee raises, half row
Matt Sw25:40  double air squats
Sandy G29:35  Not Rx
Jessica N29:45  double air squats
Emily Ha28:15  double air squats
Bonnie28:15  double air squats
Results Posted: 7


PREV  22  NEXT