Most Recent Benchmark was ISABEL on Apr 10,2018 (12 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Friday Oct 6,2017

Oct 6, 2017


Time
21 cal row
21 back squats
15 cal row
15 front squats
9 cal row
9 over head squat

(135/95)


Rey9:27  95#
Jacob J11:03 Rx
Karina9:22  35#
Jordan W8:52  55#
Joshua M9:18  95#
Tenneile8:12  35#
Alexander L8:45  95#
Shelly8:36  45#
David D8:27  95#
Jared Jsmiley face  Not Rx
Cailin7:42  55#
Michelle S8:01  35#
Jamie W7:51  55#
Results Posted: 13


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