PREV  NEXT   Most Recent Benchmark WOD was FRAN on May 11,2017 (216 days ago)
Sat,Dec 16,2017 at 7:00pm Salvo Holiday Party

Friday Oct 6,2017

Oct 6, 2017


Time
21 cal row
21 back squats
15 cal row
15 front squats
9 cal row
9 over head squat

(135/95)


Rey9:27  95#
Jacob J11:03 Rx
Karina9:22  35#
Jordan W8:52  55#
Joshua M9:18  95#
Tenneile8:12  35#
Alexander L8:45  95#
Shelly8:36  45#
David D8:27  95#
Jared Jsmiley face  Not Rx
Cailin7:42  55#
Michelle S8:01  35#
Jamie W7:51  55#
Results Posted: 13


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