Most Recent Benchmark WOD was FRAN on May 11,2017 (282 days ago)

Sunday Oct 1,2017

It Made me Pick A NameOct 4, 2017

It Made me Pick A Name


Reps
18 Min AMRAP
5 Pull Ups
10 Sit Ups
20 KB Snatch
30 Over Head Walking Lunge with KB


Michelle S3 + 22  cf mama
Betsy4 + 11  #25



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