PREV  14  NEXT   Most Recent Benchmark WOD was FRAN on May 11,2017 (98 days ago)

Friday, Aug 4, 2017

Welcome Joseph L
  

Erik Made Me Do It


Time
STRENGTH
Bench Press  
65% x 5
75% x 5
85% x 5+

METCON
1 Mile Run

Chosen as WOD: Fri,Aug 4,2017
Sujinda85#  8:10
Adela60#  8:36
Kenia90#  8:22
Stan185#  7:34
Jarrod145#  7:19
Rey185#  10:52
Joseph Rh185#  8:47
Karina55#  12:30
Jacob J215#  6:43
Alejandra55#  12:30
Tonya70#  9:40
Roberto175#  7:25
Jamie W75#  7:43
Anthony215#  7:40
Kaycee100#  10:02
Daniel L215#  7:10
Crystal70#  8:29
Results Posted: 17


PREV  14  NEXT