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Wednesday, Aug 2, 2017

Welcome Amie
  

Crossfit Totalish


Weight
1 rep max Back Squat
1 rep max Bench Press
1 rep max Dead Lift

Chosen as WOD: Wed,Aug 2,2017
Adela315 Rx
Stan635 Rx
Karina245 Rx
Kenia405 Rx
Sujinda395 Rx
Jarrod655 Rx
Matt H815 Rx
Alejandra255 Rx
Sylvester645 Rx
Erik945 Rx 305,245,395
Betsy495# Rx 175/95/225
Debby465# Rx 165/85/215
Ashley C365 Rx 115/85/155
Sandy G285 Rx 95/40/150
Jenny Minsert smiley face Rx
Alex S410 Rx 135/100/175
Kaycee525 Rx 175/115/235
Tyler Jos735# Rx 245/165/325
Tom W1015 Rx 315,275,425
Matt Sw1140 Rx 390,275,475
Greg1125 Rx 345,285,495
Shelby530 Rx 160,120,250
Jennifer P390 Rx 115, 100, 175
Eric Gold865 Rx 255,205,405
Anthony865 Rx 275,245,345
Gabrielle440 Rx 155, 100, 185
Renee580 Rx 205,125,250
Damon1105 Rx 305,345,455
Eric Golt865 Rx 285, 195, 385
Maria Mo560 Rx 185,125,250
Paula490 Rx 160,95,235
A.J.775 Rx 225,175,375
Jeff L470  235# FS/235# 1arm DL
Ali M240 Rx 80,55,105
Brock375 Rx 125,85,165
Cailin415 Rx 155,85,175
Brandi310 Rx 100,60,150
Mariela365 Rx 125,65,175
Valene540 Rx 185,115,240
Julie E665 Rx 225,145,295
Crystal370 Rx 120,80,170
Jennifer D585 Rx 195/95/295
Craig A965 Rx 315/225/425
Shahlaye525 Rx 195/115/215
Joseph Rh845 Rx 275/225/345
Danielle335 Rx 95/85/155
Dominique E400 Rx 115/90/195
Vanessa R710 Rx 260/135/315
Kaylen640 Rx 215/125/300
Ray G845 Rx 305/225/315
Julio935 Rx 335/235/365
Greta335 Rx 105/85/145
Roberto885 Rx 275/185/425
Daniel L785 Rx 235/235/315
Mark F1105 Rx 365/275/465
Amie455 Rx 175/105/175
Matt Sa925 Rx 315/225/385
Justin E875 Rx 255/235/385
Jeff E:) Rx :)/245/365
Results Posted: 59


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