Most Recent Benchmark WOD was FRAN on May 11,2017 (282 days ago)

Saturday Jul 15,2017

Erik Still Shoulda Been Here

Partner Style  
50 Calories on the Bike
50 Power Snatch (95/65)
50 Bench Press (1/2 BW)
50 T2B

EMOM 3 Burpees

Work must be split evenly between partners.

Michelle S18:39  Not Rx
Matt Sw14:12 Rx
Becky K18:33  Not Rx
Greta18:39  Not Rx
Jess B18:33  Not Rx
Roberto13:47 Rx
Jacob J13:47 Rx
Results Posted: 7