Most Recent Benchmark was ISABEL on Apr 10,2018 (12 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Saturday Jul 15,2017

Erik Still Shoulda Been Here

Partner Style  
50 Calories on the Bike
50 Power Snatch (95/65)
50 Bench Press (1/2 BW)
50 T2B

EMOM 3 Burpees

Work must be split evenly between partners.

Michelle S18:39  Not Rx
Matt Sw14:12 Rx
Becky K18:33  Not Rx
Greta18:39  Not Rx
Jess B18:33  Not Rx
Roberto13:47 Rx
Jacob J13:47 Rx
Results Posted: 7