PREV  125  NEXT   Most Recent Benchmark WOD was FRAN on May 11,2017 (194 days ago)

Monday, Jul 10, 2017

Bearly Made It


Weight
20 Minute EMOM
Bear Complex

Take 10 Minutes to build up to a heavy bear complex.  This weight will be your working weight for the 20 minute EMOM.


Betsy100# Rx
Adela35# Rx
Tenneile55# Rx
Stan95# Rx
Julie L125# Rx
Adrian G85# Rx
Matt Sa115# Rx
Alex S75# Rx
Jarrod105# Rx
Tonya35# Rx
Kenia70# Rx
Karina35# Rx
A.J.115# Rx
Amber C55# Rx
Dustin G95# Rx
Alejandra15# Rx
Michelle S55# Rx
Brandi35# Rx
Bonnie55# Rx
Ashley C55# Rx
Alexander L75# Rx
Darren135# Rx
Matt Sw205 Rx
Shelby95 Rx 4@ 100
Eric Golt165 Rx
Renee115 Rx
Eric Gold145 Rx
Julie E135 Rx 5@ 125 5@145
Anthony145 Rx 5@115 5@125
Claudia V75 Rx
Garrett R75 Rx
Crystal75 Rx
Damon165 Rx
Debby70 Rx
Donna S85 Rx
Mark F205 Rx
Dane35 Rx
Shahlaye75 Rx
Vanessa R85 Rx
Jennifer D85 Rx 3@65
Joseph Rh135 Rx
Darnelle135 Rx
Elia45 Rx
Kaylen115 Rx 5@125
Julio115 Rx
Jessica N75 Rx 5@85
Mariela65 Rx
Erik185 Rx
Stacey135 Rx
Mayra E90 Rx
Justin E155 Rx
Lance S115 Rx
Cailin75 Rx
Daniel L125 Rx
Results Posted: 54


PREV  125  NEXT