Most Recent Benchmark was ISABEL on Apr 10,2018 (12 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Sunday Jul 9,2017

July 9, 2017


Time
For time:

50 wall balls
40 deadlift (185/125)
30 hspu
20 burpee over bar
10 ring mu


Michelle S10:51  cf mama
Matt Sw19:32 Rx
Betsy12:36  Not Rx
Maria Mo15:09  Not Rx
Matt Sa15:49  Not Rx
Jess B16:23  Not Rx
Julie L12:27  Not Rx
Ashley C12:55  Not Rx
Results Posted: 8


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