Most Recent Benchmark WOD was FRAN on May 11,2017 (282 days ago)

Friday Jun 30,2017

June 30, 2017


Reps
12 min AMRAP

50 DU
20 Pushups



Squat Clean Strength Cycle 2

3 @ 70%
3 @ 80%
3 @ 90%


Adela3+15  Not Rx
Adrian G Not Rx
Jarrod5+42 Rx
Karina3+50  Not Rx
Stan4+50  Not Rx
Tonya4+18  Not Rx
Sujinda5+10  Not Rx
Julie L4+30 Rx
Tenneile4+63  Not Rx
A.J.4+25 Rx
Mark F5+10 Rx
Alexander L Not Rx
Milynda4+59  Not Rx
Eric Gold5+59 Rx
Debby4+58  Not Rx
Tom W5+62 Rx
Shelby4+51 Rx
Joseph Rh 2 rounds rX
Brad5+25 Rx
Paula4+51 Rx
Crystal4+8  Not Rx
Erik6+57 Rx
Julie E6+50 Rx
Damon6 + 19 Rx
DarnelleRx
Darren5+15  1/2 DU
Shahlaye Not Rx
Mayra E Not Rx
Mariela Not Rx
Monce only 2 fricken DU ashley 2
Julio Not Rx
StaceyRx
Results Posted: 32



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