Most Recent Benchmark was ISABEL on Apr 10,2018 (12 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Sunday Jun 25,2017

Jun 25, 2017


Time
w/ a Partner  

2000m Row - P holds bottom of squat  

3 Rounds  
50 Deadlifts - P holds dead hang on bar
50 K2E - P holds DL bar
50 Wall Balls - P holds WB OH


Jess B35:03  w/ Sue
Sandy G37:02  w/ Mayra
Matt Sw28:27 Rx w/ Mo
Mayra E37:02 Rx w/ Sandy
Michael M28:27 Rx w/ Swarts
Jenna D34:50  w/ Chelsea
Chelsea34:50  w/ Jenna
Sujinda35:03  w/ Jess
Results Posted: 8


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