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Monday, Jun 12, 2017

Welcome Jamie W
  

June 12, 2017


Time
300 m Run
12-9-6
Deadlifts 225/155
Bar MU
Then
21-15-9
Deadlifts 135/95
Pull Ups
300 m Run

Chosen as WOD: Mon,Jun 12,2017
Adela21:01  Not Rx
Stan24:10  Not Rx
Tenneile21:01  Not Rx
Matt H22:18  Not Rx
Adrian G23:03  Not Rx
Karina22:36  Not Rx
Alejandra22:37  Not Rx
Jarrod23:50  Not Rx
Tonya24:12  Not Rx
Amber C23:49  Not Rx
A.J.28:33  Not Rx
Betsy18:45  Not Rx
Michelle S18:25  Not Rx
Tyler Jos20:05  Not Rx
Milynda19:53  Not Rx
Bonnie19:01  Not Rx
Julie E17:37 Rx
Alex S20:24  Not Rx
Jennifer P23:29  Not Rx
Crystal23:03  Not Rx
Matt Sw21:03 Rx
Tom W16:53 Rx
Shelby22:51  6-4-2 bar my
Sarah Q21:36  Not Rx
Eric Golt17:27  6-4-2
Eric Gold16:08 Rx
Paula23:52  Not Rx
Greg24:09  Not Rx
Monce23:40  Not Rx
Damon21:45  Not Rx
Cailin19:43  Not Rx
Donna S20:30  Not Rx
Sylvester21:18  Not Rx
Mariela20:10  Not Rx
Mayra E23:08  Chris 20:00
Mark F18:03  Not Rx
Stacey19:28  3-2-1 Bar MU
Jamie W20:21  Not Rx
Jennifer D20:42  Not Rx
Darnelle21:50  Not Rx
Shahlaye21:21  Not Rx
Chantel20:12  Not Rx
Ashley C21:01  Not Rx
Elia21:56  Not Rx
Erik18:51 Rx
Vanessa R:-)  Not Rx
Matt Sa:-)  Not Rx
Justin E21:23 Rx
Jeff E22:34  bar mu 6-5-3
Julio23:42  Not Rx
Sujinda21:40  Not Rx
Results Posted: 51


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