PREV  50  NEXT   Most Recent Benchmark WOD was FRAN on May 11,2017 (71 days ago)

Tuesday, May 30, 2017

  

May 30, 2017


Time
Tabata  

Row
Kb swings
V ups
Burpees


Rest 1 min in between exercises.

8 rounds of 20 on and 10 off.

Chosen as WOD: Tue,May 30,2017
Stan122 Rx
A.J.129 Rx
Jarrod132 Rx
Matt H153 Rx
Milynda240 Rx
Betsy248 Rx
Bonnie223 Rx
Sandy G177 Rx
alexander l211 Rx
Mayra E210 Rx
Kaycee215 Rx
Emily Ha199 Rx
Jennifer M203 Rx
Tom W235 Rx
Matt Sw267 Rx
Renee232 Rx
Rylie205 Rx
Sarah Q253 Rx
Eric Gold204 Rx
Jennifer P197 Rx
Shelby184 Rx
Leviy:) Rx
Maria Mo204 Rx
Daniel L250 Rx
Julie E244 Rx
Crystal218 Rx
Valene203 Rx
Donna S166 Rx
Brandi194 Rx
Elizabeth H170 Rx
Debby205 Rx
Darnelle214 Rx
Elia154 Rx
Jacob J247 Rx
Roberto242 Rx
Stacey240 Rx
Mariela192 Rx
Rudy266 Rx
Shahlaye211 Rx
Vanessa R190  Not Rx
Justin E241 Rx
Jeff E201 Rx
Erik239 Rx
Noah243 Rx
Esther229 Rx Luis 180
Results Posted: 45


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