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303-659-0991
975 Platte River Blvd. Unit G
Brighton, CO 80601
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MURPH
Youth Sport Team Training
Most Recent
Benchmark
was
ISABEL
on
Apr 10,2018
(9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off
Friday Apr 14,2017
CINDY
Rounds
AMRAP 20 Minutes:
5 Pull-Ups
10 Push-Ups
15 Squats
Programmed:
Fri,Apr 14,2017
Thu,Dec 26,2013
Mon,Mar 4,2013
Adrian G
6+5
2 purp bands
Jarrod
12
Rx
10
th
Matt H
11
15
th
black band Pull-ups
Amber C
12+15
12
th
Not Rx
Sujinda
12+20
11
th
Not Rx
Milynda
14+1
10
th
Band assisted Push-ups
Bonnie
12+7
13
th
Band assisted Push-ups
Alexander L
13+29
13
th
JU pull-ups
Michelle B
9+14
16
th
Not Rx
Erik
22+10
Rx
2
nd
Matt Sw
23+2
Rx
1
st
Anthony
12+9
Rx
9
th
Shelby
13+12
Rx
8
th
Renee
18+3
Rx
2
nd
Monce
8
16
th
Not Rx
Brock
13+6
14
th
Not Rx
Maria Mo
16+12
Rx
4
th
Paula
14+10
Rx
6
th
Daniel L
13+8
Rx
Greg
11+7
Rx
11
th
Eric Gold
15+5
Rx
5
th
Jeff E
15+13
Rx
4
th
Darnelle
14+3
Rx
7
th
Shahlaye
10+25
15
th
jumping and banded pushups
Stan
14+3
12
th
juming pullups
Esther
11
14
th
Not Rx
Mayra E
16
Rx
5
th
Mark F
14+1
Rx
Cailin
12+29
Rx
9
th
Roberto
14+7
Rx
7
th
Results Posted: 30
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