Most Recent Benchmark was ISABEL on Apr 10,2018 (9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Monday Apr 10,2017

April 10, 2017


Time
5 rounds for time

10 kb swings (70/55)
3 ring MU
10 box jumps 30/24


Stan10:25  55# 30'
Tenneile12:09  25# 20''
Adrian G11:28  45# 24'
Kenia11:23  25# 20'
Jarrod9:54  55# 30'
Sujinda12:50  35# 24'
Sylvester8:18  55# 30'
Matt H11:52  70# 30'
Betsy10:20  45# 24'
Lance S15:02  70# 30'
Alexander L11:40  35# 24'
Tyler Jos11:57  55# 30'
Jennifer P10:37  15# 24' Step ups
Kaycee9:56  35# 20'
Jeff L10:39 Rx
Shelby16:24  45#KB Rx the rest!
Matt Sw10:08 Rx
Renee11:30  55# 24'
Rylie11:10  35# 24'
Greta11:30  35# 20' step ups
Greg11:10  70# 30'
Sarah Q11:20  35# 20'
Julie E13:02 Rx
Leviy10:57  55# 30' (not enough KB's)
Paula11:07  45# 24'
Lucy11:03  not Rx
Maria Mo11:23  55# 24'
Damon14:03 Rx
Brock9:34  15# 24'
Anthony10:02  50# 30' (not enough KB's)
Eric Golt13:49  Rx besides 3 MU
Kelli11:08  25# 24'
Nicole V7:48  Not Rx
Brandi10:04  Not Rx
Valene10:03  Not Rx
Stephen10:18 Rx
Margaret9:05  Not Rx
Heide10:07  Not Rx
Lorenzo9:05  Not Rx
Michelle B8:54  Not Rx
Dane8:33  Not Rx
Cailin8:50  Not Rx
Debby8:56  35#, 20'
Shahlaye12:03  Not Rx
Jenna D11:34  Not Rx
Chelsea11:13  Not Rx
Donna S11:41  Not Rx
Mayra E9:19  Not Rx
Vanessa R9:30  Not Rx
Julio11:57  Not Rx
Garrett R8:48  Not Rx
Christopher9:34  Not Rx
Roberto11:34  Not Rx
Matt Sa12:09  Not Rx
Justin E12:40 Rx
Daniel L12:01  Not Rx
Jayce11:10  Not Rx
Jose T12:23  Not Rx
Jeff E11:05  1 bar muscle up 3 ring row/rd
Results Posted: 59


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