April 10, 2017
Time
5 rounds for time
10 kb swings (70/55)
3 ring MU
10 box jumps 30/24
Chosen as WOD: Mon,Apr 10,2017
| Stan | 10:25 | 55# 30' | | Tenneile | 12:09 | 25# 20'' | | Adrian G | 11:28 | 45# 24' | | Kenia | 11:23 | 25# 20' | | Jarrod | 9:54 | 55# 30' | | Sujinda | 12:50 | 35# 24' | | Sylvester | 8:18 | 55# 30' | | Matt H | 11:52 | 70# 30' | | Betsy | 10:20 | 45# 24' | | Lance S | 15:02 | 70# 30' | | alexander l | 11:40 | 35# 24' | | Tyler Jos | 11:57 | 55# 30' | | Jennifer P | 10:37 | 15# 24' Step ups | | Kaycee | 9:56 | 35# 20' | | Jeff L | 10:39 Rx | | | Shelby | 16:24 | 45#KB Rx the rest! | | Matt Sw | 10:08 Rx | | | Renee | 11:30 | 55# 24' | | Rylie | 11:10 | 35# 24' | | Greta | 11:30 | 35# 20' step ups | | Greg | 11:10 | 70# 30' | | Sarah Q | 11:20 | 35# 20' | | Julie E | 13:02 Rx | | | Leviy | 10:57 | 55# 30' (not enough KB's) | | Paula | 11:07 | 45# 24' | | Lucy | 11:03 | not Rx | | Maria Mo | 11:23 | 55# 24' | | Damon | 14:03 Rx | | | Brock | 9:34 | 15# 24' | | Anthony | 10:02 | 50# 30' (not enough KB's) | | Eric Golt | 13:49 | Rx besides 3 MU | | Kelli | 11:08 | 25# 24' | | Nicole V | 7:48 | Not Rx | | Brandi | 10:04 | Not Rx | | Valene | 10:03 | Not Rx | | Stephen | 10:18 Rx | | | Margaret | 9:05 | Not Rx | | Heide | 10:07 | Not Rx | | Lorenzo | 9:05 | Not Rx | | Michelle B | 8:54 | Not Rx | | Dane | 8:33 | Not Rx | | Cailin | 8:50 | Not Rx | | Debby | 8:56 | 35#, 20' | | Shahlaye | 12:03 | Not Rx | | Jenna D | 11:34 | Not Rx | | Chelsea | 11:13 | Not Rx | | Donna S | 11:41 | Not Rx | | Mayra E | 9:19 | Not Rx | | Vanessa R | 9:30 | Not Rx | | Julio | 11:57 | Not Rx | | Garret | 8:48 | Not Rx | | Christopher | 9:34 | Not Rx | | Roberto | 11:34 | Not Rx | | Matt Sa | 12:09 | Not Rx | | Justin E | 12:40 Rx | | | Daniel L | 12:01 | Not Rx | | Jayce | 11:10 | Not Rx | | Jose T | 12:23 | Not Rx | | Jeff E | 11:05 | 1 bar muscle up 3 ring row/rd | | | Results Posted: 59 |
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WOD was FRAN on May 11,2017 (12 days ago)
