Most Recent Benchmark was ISABEL on Apr 10,2018 (9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Sunday Apr 9,2017

April 9, 2017


Time
4 Rounds  

400m Run
21 Dumbell Cleans  
12 Burpees


Matt Sw18:52 Rx
Sandy G24:03  11# DB
Becky K22:58 Rx
Esther22:38 Rx
Caitlin22:16 Rx
Maria Mo20:45 Rx 25# DB
Stacey18:59 Rx 25# DB
Results Posted: 7


PREV  NEXT