April 7, 2017
Time
7 rounds
7 Front Squats (135/95)
7 pullups
Skill Work
Double Unders
Chosen as WOD: Fri,Apr 7,2017
| Adrian G | 11:00 | 75# | | Jarrod | 8:10 | 95# | | Matt H | 8:15 | 105# | | Sylvester | 11:22 Rx | | | Tenneile | 8:34 | 55# | | Caitlin | 9:38 | 85# | | Amber | 9:58 | 55# | | Kenia | 9:21 | 65# | | Dustin G | 9:03 | 95# | | Erika R | 9:31 | 25# | | Sujinda | 9:25 | 50# | | Michelle S | 8:35 | 45# | | alexander l | 14:25 | 75# | | Madoc | 12:22 | 85# | | Bonnie | 9:15 | Pistols Rx Pull-ups | | Renee | 6:56 Rx | | | Julie E | 6:01 Rx | | | Greg | 11:24 | Not Rx | | Daniel L | 11:29 | Not Rx | | James Sa | 11:45 Rx | | | A.J. | 7:21 | Not Rx | | Brad | 9:22 | Not Rx | | Lucy | 9:20 | Not Rx | | Monce | 11:35 | Not Rx | | Erik | 5:40 Rx | | | Debby | 9:32 | 55# | | Eric Gold | 8:57 Rx | | | Matt Sw | 5:49 Rx | | | Darnelle | 9:16 Rx | | | Jose T | 10:30 | Not Rx | | Shahlaye | 10:24 | Not Rx | | Mark F | 7:55 Rx | | | Darren | 9:41 | Not Rx | | Eric Golt | 7:23 Rx | | | Maria Mo | 8:31 Rx | | | | Results Posted: 35 |
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WOD was FRAN on May 11,2017 (72 days ago)
