Most Recent Benchmark was ISABEL on Apr 10,2018 (9 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Sunday Mar 26,2017

Happy Birthday Amanda O

March 26, 2017


Rounds
15 min AMRAP
20 Hang Cleans 95/65
20 Box Jumps
20 SDHP  
20 Sit Ups


Sandy G2+43  Not Rx
Donna S2+5  Not Rx
Becky K2+12 Rx
Stan2+50  Not Rx
Justin E2+63 Rx
Emily Ha2+20 Rx
Shelly:)  CF Mama
RudyRx
Results Posted: 8


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