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Friday, May 6, 2016

Welcome Elia


20 min AMRAP

20 OHS 45/35
20 Back Squat
400m Run

U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan, when enemy forces attacked her unit with an improvised explosive device.

Chosen as WOD: Fri,May 6,2016
Brian K4+27 Rx
Terry4+12 Rx
Jacob J4+40 Rx +150m
Cesar3+20  35#
Mireya3+40  +160m
Shaggy3+40  +140m
Matt Sa4+31 Rx
Mayra E4+4 Rx
Betsy4+27 Rx
Milynda4+40 Rx +30m
Caitlin3+40 Rx +375m
Kaycee4+12 Rx
Emily F3+40 Rx
Craig A4+22 Rx
Mark B4+40 Rx +300m
Eric Gold4+3  15 ohs
Shelby4+25 Rx
Damon4+14 Rx
Crystal3+9  15
Kenia3+40 Rx
Darren4+38  bke
Darnelle3+40 Rx
Michelle S3+19 Rx
Matt Sw4+40 Rx plus 200m
Jessica N4+25 Rx
Jeff A3+40 Rx
Debby3+10 Rx
Rudy4+40 Rx
Elia3+40  pvc 200m
Results Posted: 29
Darnelle 4:13pm
I know, I know, the new position has taken me away from OLY today.  😢