Most Recent Benchmark was ISABEL on Apr 10,2018 (12 days ago)
Fri,Apr 27,2018 at 5:30pm 2nd Annual CrossFit Lift Off

Sunday Jan 20,2013

01/20/13


Time
100 Meter Run
20 Burpee Box Jump  (30/24)
100 Meter Run
18 Burpee Box Jump  
100 Meter Run
16 Burpee Box Jump  
100 Meter Run
14 Burpee Box Jump  
100 Meter Run
12 Burpee Box Jump  
100 Meter Run
10 Burpee Box Jump  
100 Meter Run  
8 Burpee Box Jump  
100 Meter Run
6 Burpee Box Jump  
100 Meter Run
4 Burpee Box Jump  
100 Meter Run
2 Burpee Box Jump  
100 Meter Run


Barb30:38 
Stacey19:51 Rx
Mandy18:14 Rx
Hunter30:20  20 inch box
Ryan E21:25 Rx


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