Most Recent Benchmark WOD was FRAN on May 11,2017 (282 days ago)

Thursday Aug 30,2012

10 Round


Time
10 rounds
100m Run
10 Deadlifts (185/135)


Erik11:59 Rx
Johanna17:11  65lbs first 5 rds, 75lbs last 5 rds
Stacey14:12 or 12:14 can't remember  105 lbs



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